Schedule & Pricing
This highly practical and holistic coaching approach
supports you in becoming who you truly are: confident, resilient, courageous, calm, and deeply connected to yourself and others!
Use it to nurture yourself, to accelerate your personal growth journey, as an add-on to therapy & counselling, or a motivation to keep up the good work.
Enhance your overall well-being by signing up today!
Private 1:1 Sessions
Slow Flow - Restorative Yin - Slow Flow 2 Yin - Yoga
or Yogic Coaching
Private 1:1 sessions are tailored to your needs and held in the comfort of your home at a time that suits you.
Your first session is free—to explore your goals and get a feel for my approach.
All gear is provided.
Sessions are designed to be accessible—regardless of body, age or location.
ONLINE
Mondays: 8:00 AM – 3:00 PM
Tuesdays: 8:00 AM – 11:00 AM
OMARAMA - KUROW
Mondays: 8:00 AM – 3:00 PM
Tuesdays: 8:00 AM – 11:00 AM
TWIZEL - OHAU
Thursdays: 9:15 AM – 1:00 PM
Fridays: 9:15 AM – 1:00 PM
Pricing for 5 x Private 1:1 Sessions
In person: $600 total ($120/60 min session) · Online: $500 total ($100/60 min session)
FOR LIMITED TIME ONLY
50% off
5x Private 1:1 Sessions
for $299 !!!
Group Experiences
A financially attractive option allowing you to connect with like-minded people and make friends on the way -
Online or in-Person
My in-person offerings are available throughout the MacKenzie and Upper Waitaki area.
All props are provided.
Courses are for six session of 60 or 90 minutes each.
Sessions are designed to be accessible — regardless of body, age or location.
Slow Flow - 6 x 60 min Course
A slower paced Vinyasa style - to enhance muscular strength and flexibility
OMARAMA:
Mondays: 8:15 – 9:15 AM
next course dates:
19th January - 23rd February
2nd March - 6th April
KUROW:
Tuesdays: 5:15 – 6:15 PM
next course dates:
20th January - 24th February
3rd March - 7th April
ONLINE:
Mondays: 5:15 – 6:15 PM
next course dates:
2nd March - 6th April
Restorative Yin - 6 x 90 min Course
A physically very gentle style - for balancing the nervous system
KUROW:
Tuesdays: 6:30 – 8:00 PM
next course dates:
20th January - 24th February
3rd March - 7th April
ONLINE:
Wednesdays: 7:00 – 8:30 PM
next course dates:
21st January -25th February
4th March - 8th April
Pricing for 6 x 90 min Sessions
In person: $120 total ($20/session) · Online: $100 total ($17/session)