Schedule & Pricing
This highly practical and holistic coaching approach
supports you in becoming who you truly are: confident, resilient, courageous, calm, and deeply connected to yourself and others!
Use it to nurture yourself, to accelerate your personal growth journey, as an add-on to therapy & counselling, or a motivation to keep up the good work.​​​​
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Enhance your overall well-being by signing up today!
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Private 1:1 Sessions
Slow Flow - Restorative Yin - Slow Flow 2 Yin - Yoga
or Yogic Coaching
Private 1:1 sessions are tailored to your needs and held in the comfort of your home at a time that suits you.
Your first session is free—to explore your goals and get a feel for my approach.​
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All gear is provided.
Sessions are designed to be accessible—regardless of body, age or location.​​​​​​​​​​​​​
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ONLINE
Mondays: 8:00 AM – 3:00 PM
Tuesdays: 8:00 AM – 11:00 AM
OMARAMA - KUROW
Mondays: 8:00 AM – 3:00 PM
Tuesdays: 8:00 AM – 11:00 AM
TWIZEL - OHAU
Thursdays: 9:15 AM – 1:00 PM
Fridays: 9:15 AM – 1:00 PM
​​​Pricing for 5 x Private 1:1 Sessions
In person: $600 total ($120/60 min session) · Online: $500 total ($100/60 min session)​​​
FOR LIMITED TIME ONLY
50% off
5x Private 1:1 Sessions
for $299 !!!
Group Experiences
A financially attractive option allowing you to connect with like-minded people and make friends on the way -
Online or in-Person ​
My in-person offerings are available throughout the MacKenzie and Upper Waitaki area.
All props are provided.
Courses are for six session of 60 or 90 minutes each.​
Sessions are designed to be accessible — regardless of body, age or location.​​​​​​​​​​​​​
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Slow Flow - 6 x 60 min Course
A slower paced Vinyasa style - to enhance muscular strength and flexibility​​​​​​​​
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OMARAMA:
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​Mondays: 8:15 – 9:15 AM
​next course dates:
19th January - 23rd February
​2nd March - 6th April
KUROW:
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Tuesdays: 5:15 – 6:15 PM
next course dates:
20th January - 24th February
​3rd March - 7th April
ONLINE:
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​Mondays: 5:15 – 6:15 PM
next course dates:
​2nd March - 6th April
Restorative Yin - 6 x 90 min Course
A physically very gentle style - for balancing the nervous system
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KUROW:
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Tuesdays: 6:30 – 8:00 PM
​next course dates:
20th January - 24th February
​3rd March - 7th April
ONLINE:
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Wednesdays: 7:00 – 8:30 PM
​next course dates:
21st January -25th February
4th March - 8th April
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Pricing for 6 x 90 min Sessions
In person: $120 total ($20/session) · Online: $100 total ($17/session)​​​
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